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Read today's thought from any of these books:

Each Day a New Beginning
Daily Meditations for Women

Food for Thought
Daily Meditations for Overeaters

Language of Letting Go
Daily Meditations on Codependency

Today's Gift
Daily Meditations for Families

Touchstones
Daily Meditations for Men

Twenty-Four Hours a Day
The Little Black Book

 

Friday, April 24, 2015

You are reading from the book Food for Thought

Hungry or Bored?

When we ate compulsively, we often interpreted boredom to be hunger. When there seemed to be nothing else to do, we could always eat! Unstructured time may have made us anxious; we thought we could fill up with food and allay our anxieties.

To be egotistical and self-centered is to be bored. If we are always the center of our awareness, we will soon tire of ourselves, since none of us is all that fascinating. In order to escape boredom, we need to turn our attention outward and focus on something besides self.

When we give our lives to our Higher Power, we are making a commitment of service. We are asking that His will be done and that He use us as He sees fit. By relieving us of our obsession, God frees us from slavery to our appetites. If we are to remain free, we need to serve Him instead of ourselves. Day by day, He shows us our tasks and as we become absorbed in them, we lose our boredom along with our false hunger.

May I know the true nourishment of doing Your will.

From Food for Thought: Daily Meditations for Overeaters by Elisabeth L. ©1980, 1992 by Hazelden Foundation. All rights reserved. No portion of this publication may be reproduced in any manner without the written permission of the publisher.

 

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