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Daily Meditations for Overeaters

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Wednesday, October 22, 2014

You are reading from the book Food for Thought


God, as understood by each of us, has the Power to heal our bodies, minds, and hearts. Once we realize that we are sick, we can open ourselves to the Power, which will affect our recovery. As we delve more deeply into the OA program, we see that it is not only the body, which suffers from the disease of compulsive overeating. Mind and emotions are also muddled and in need of God's cleansing.

The healing process can be painful. Sometimes we have to get worse in order to get better. Sometimes we have to be more devastated by overeating, by pride, by fear and selfishness before we are willing to turn ourselves over to our Higher Power for healing. We do not make the effort to work the Twelve Steps until we see how desperately ill we are.

God heals, but He requires our cooperation and effort. The extent of our recovery is determined by the intensity of our desire to get well. When our desire is focused on the source of health and held there steadily, we can become whole.

We pray for healing.

From Food for Thought: Daily Meditations for Overeaters by Elisabeth L. ©1980, 1992 by Hazelden Foundation. All rights reserved. No portion of this publication may be reproduced in any manner without the written permission of the publisher.


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