Need a special lift? Enter a keyword to find a meditation on the topic of your choice.
Read today's thought from any of these books:
Each Day a New Beginning
Daily Meditations for Women
Food for Thought
Daily Meditations for Overeaters
Language of Letting Go
Daily Meditations on Codependency
Daily Meditations for Families
Daily Meditations for Men
Twenty-Four Hours a Day
The Little Black Book
Tuesday, September 16, 2014
You are reading from the book Food for Thought
The understanding, which we gain through the OA program, is a source of constant amazement and gratitude. First, we begin to understand our illness. Then, we grow in understanding of others and ourselves. Finally, our eyes are opened more and more to the spiritual aspects of our existence.
Hearing someone else's story gives us insight into our own behavior. We act as mirrors, reflecting each other's problems and solutions. As we act, we are given greater understanding of why we do what we do and how we may function better. In order to gain more understanding, we must first act on the knowledge we have. Intellectual awareness alone will not enable us to control our disease.
The empathy and understanding, which we receive from fellow OA members, give us the strength and hope to recover. We begin to see where our attitudes were wrong and how to go about correcting them. As we acknowledge the Power greater than ourselves and give our lives over to Him, we open a new channel of spiritual insight and understanding.
May I understand.
From Food for Thought: Daily Meditations for Overeaters by Elisabeth L. ©1980, 1992 by Hazelden Foundation. All rights reserved. No portion of this publication may be reproduced in any manner without the written permission of the publisher.
Food for Thought
is available for purchase in our online bookstore.
Make Food for Thought my default Thought for the Day Category.
Register for our free motivational emails
SIGN UP for our Today's Gift email service. They're our daily gift to you.
Recovery Support App
We have an app for that — Our daily meditation books are available as apps for your smart phone. Learn more.
Inspirations from Hazelden is a free collection of daily messages to inspire you on your journey of recovery. Get it now.
Get recovery support anywhere, anytime with the Mobile MORE Field Guide to Life iPhone app.
Daily inspiration • Sober Challenges • Progress Tracker • Community Support • Meeting Finder • Relapse Prevention